8/25/2014 - Exercise is Medicine!
Experts say that a Diabetes tsunami is headed our way; 1 in 3 adults and nearly 1 in 2 men already have pre-diabetes and they don’t even know it.
The chief culprit: two-thirds of adults and one-third of children are overweight or obese and we are a nation of couch, computer, car, TV, and phone potatoes!
Break the cycle- Exercise is Medicine!
Click on the link below for helpful tools to get started with an exercise plan that is right for you: